![]() Not only will that consistency increase the effectiveness of the pill, but sticking to a schedule will make it easier to remember to take it every day. That said, we recommend you take the pill as close as possible to the same time each day. You do not need to take the pill at precisely the same time every day, as long as you’re well within the five-hour difference. For example, if you take your pill before leaving for work at 7:00 AM on Friday but then sleep in on Saturday and do not take it until 10:00 AM, you’ll still be protected. ![]() On the regular combination pill (called combination because it contains the hormones estrogen and progesterone), your medication can be taken at any time within five hours of the time you took it the day before. However, there are many variations of the pill, each with different hormone compositions and mechanisms given that everyone’s body, lifestyle, and schedule are different, what is best for you may not be best for your friend. Nearly everyone who starts the birth control pill wonders, “Do I really need to take it at the exact same time every day?” People with uteri are busy, and the idea of a strict schedule can feel suffocating. If you want more detail on why this is and how this changes for progestin-only pills, read on! By every now and then, we mean once a month, not every day. ![]() If you’re looking for a quick answer: for most combination birth control pills (those with estrogen and progesterone), while it is recommended that you take the pill as close to the same time each day as possible, you can be off by five hours every now and then and be just fine - but be sure not to do this regularly. Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. ![]()
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